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Back when I was a child, I often wondered about the causes of acne. Now, I'm talking about the teen years here, around 14 to be exact. I truly had no idea why I got pimples and a some of my peers did not. Of course I was thankful I never acquired the straight-up pizza face, but I honestly didn't want any blemishes at all. Who does? I kept hearing that raging teen hormones were amongst the main causes of acne. Oh, and of course if you consume loads of chocolate, that is always a big one acne is blamed on.
However, I never fully understood acne until I hit about 20. Of course by then the Internet was in full swing and oodles of information was at my fingertips. It was definitely time to find out the real causes of acne are. After loads of surfing and reading professional opinions, I came to the truth regarding the causes of acne. First of all, chocolate has nothing to do with acne. However, teen hormones do play a big part.
It seems that when we hit that puberty stage, our oil glands are going wild. This of course leads to oily skin, which can cause breakouts. It all has to do with your pores. If they're clogged, then you will probably acquire acne. Now, you don't want to disregard diet. Many people don't know it, but some of what we eat, excretes back through our pores. That could explain the foul odor some folks have.
Furthermore, you always want to drink lots of water. Living healthy will surely decrease your chances of acne break outs. Then there's the skin care side. This is certainly related to the primary causes of acne. If you're not properly taking care of your skin, then acne is probably inevitable. You need to find that balance. Your face needs gentle care or it will become outraged and break-out. Go online and find the right products for your complexion starting with the resources provided below.
www.niams.nih.gov Illustrated information on causes of acne skin lesions, and tips and information on common treatments...
niams.cit.nih.gov Dirty skin and stress do not cause acne. Also, chocolate and greasy foods do not cause acne...
dermatology.about.com Acne is caused by the effects of hormones on sebaceous glands. Find out more how acne, blackheads, and whiteheads are formed...